What we do
REGAIN YOUR GLOW - Mondays 12:30-1:15pm
Needing to begin slow with safe exercise following injury or surgery?
This 45-minute low-impact class is suited to those nursing an injury (achy knee, bad back, nagging shoulder), new to exercise or feeling a little run down.
You are able to work at your own level, seated, or standing and our lovely instructor Dionne will offer adaptations to exercises if necessary.
Consisting of a cardio warm up, full body muscular conditioning, balance, core and stretching, this class is sure to help you regain your glow!
Want to join us?
Register for 'Regain Your Glow' now!
WINNER - STUDIO OF THE YEAR 2018 New Zealand Exercise Industry Awards
Hamilton's Own Women's Dance, Fitness & Beauty Boutique! Studio Glow can help you create your GLOW today!
At Studio Glow we break the mould of the run of the mill gym & dance school environment.
We know that we can help any woman or child find what makes them GLOW,
whether it be up in the Dance Studio, moving for enjoyment, or preparing a Wedding Dance, down working on your fitness in the womens’ only Gym or getting a sunless Spray Tan...
Having felt that unbeatable glow performing on stages on cruise ships all over the world, Abby began dreaming of a different kind of glow..
Growing up immersed in everything dance training in ballet, tap and jazz, Abby always had a passion that eventually led to her to teach dance, discovering while finishing up her training in Hamilton that she was well rewarded by passing on knowledge to younger students. A dream of a dance career then led her to Auckland to train full time in Musical Theatre and Teaching.
Abby had big dreams even at that point, once her travel days dancing were over, of having a space of her own that she would be able to deliver classes as she enjoyed for so many years.
Studio Glow was born of the idea that everyone needs to find their glow, because they deserve it!
For Abby a glow came from within by performing. She then found the transformation of spray tanning was something she enjoyed the effect and confidence boost of.
Fitness has been something that allows Abby to feel alive and glowing. By working towards qualifications and building experience in these areas, she has now managed to build a boutique studio and create an atmosphere in a space that allows women to feel a sense of belonging and be challenged in their own unique ways to become better.
Each day Studio Glow is growing with more on offer and a passionate team of ladies that deliver services with that fabulous glow attached. We believe in building strong women who glow from the inside out and we deliver on that - just ask a Glow Girl when you see one!
"Studio Glow is an accepting and safe environment where women of all ages can strive to do the best they can, given their own limitations and ambitions. There is gentle pressure to try harder, and an in-depth knowledge of the field which creates a high level of trust"
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We'd love to hear from you!
Feel free to contact Studio Glow to organise a free consultation or schedule in your next class.
Phone. 0274 611 234