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Studio Glow In Tauranga

Now you can enjoy Studio Glow's Services from Tauranga!

Beginning Monday 25th January, Abby from Studio Glow brings a number of services in dance, fitness and beauty to Tauranga!

After 10 years in the fitness industry and 25 years in dance, she is excited to share her passion for movement and her GLOW with not only Hamilton ladies, now those in Tauranga also!

All classes are held at Pyes Pa Hall, Tauranga and can be purchased on a casual basis or as a 10 week block.

Check out what's on offer below and book now to secure your space!

GLOW GROUP CLASSES

GLOW FLOW

Monday 10am

Mat class for women of all ages.
This class is designed as a low-impact option for those wanting to enjoy a slower-paced class while working at their own level to strengthen and stabilise the core. Featuring exercises from both Pilates and Yoga techniques, as well as stretching, you'll leave feeling worked but rejuvenated, and most of all, GLOWING!

GLOW MOTION

Monday 5:30pm

Glow Motion is a high-energy dance-fitness class for women that combines a range of different fitness styles such as Ballet Barre, core (bums & tums), toning of the upper and lower body, basic dance movement and flexibility in a class similar to Zumba, but to mainstream songs you can sing along to.
The exercises are simple for all skill levels/abilities and leave you feeling worked out and fabulous!

Pricing - Glow Flow & Glow Motion

Starting Monday 25th January (9 weeks) 
Casual Class: $20
9 class pass: $135 (Discount for advance booking)

We observe public holidays therefore our first block of classes will run;
Mondays 25 Jan, 1st Feb, 15th Feb, 22nd Feb, 1st Mar, 8 Mar, 15th Mar, 22nd Mar, 29th Mar
No class 8th Feb Waitangi Day

GLOW GOLD

Thursday 10am

A movement to music class to assist those age 60+ (men & women welcome) with their strength and balance. With the involvement of dance, balance, toning exercises and circuit training, this interactive class leaves our members with a feeling of personal achievement and enjoyment, but best of all GLOWING!


Pricing - Glow Gold

Classes starting Thursday 28th January
Casual Class: $10
10 class pass: $95

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ONE TO ONE PERSONAL TRAINING

Abby delivers one to one or two to one personal training/fitness sessions that allow you to receive personalised programming drawing attention to areas you need the most support with.

Whether you need to drop some weight,
develop your technique,
need that accountability to do exercise
or just want to enjoy the fun of training with someone else and not having to plan the workout,
Abby and her years of fitness and dance experience is just who you need!

Availability & Location

Abby has a range of time slots available to suit your schedule and while based in Pyes Pa if wishing to visit in her space, she can also come to you in your home, or meet at her resident hall - Pyes Pa Hall on Pyes Pa Road.

Pricing

Initial Consultation $90
60 minute session $90
45 minute session $75
30 minute session $55

WEDDING DANCE LESSONS

If you're wanting to wow your guests with a specially designed Wedding dance, Abby, a professional dancer/choreographer can ensure you bring professionalism to the dance floor!

Packages

Packages are the most cost-effective way to learn a dance with Studio Glow but also ensure that the specific number sessions are booked in and confirmed especially for you leading up to the big day.

Pricing covers:

  • Initial consultation over phone
  • Creation of personalised choreography (outside of session time)
  • Preparation/changes to be to routine made prior to each lesson
  • Dance lessons/time spent with couple

Additional lessons can be purchased if required – lesson allocations per package are approximate. 

CASUAL
A one-off session to assist you both with basic dance steps.
$90 per session (choreography fee added if wishing to learn custom choreography)

BASIC
A smaller number of lessons in order to learn basic dance steps that you can fit to any music but have you comfortable on your big day.
(up to 4 sessions) $400

MR & MRS (Most popular!)
Learn a complete custom routine for the 2 of you, created especially for you to your own choice of music.
(up to 8 sessions) $750

THE GANG
A combination of the Mr & Mrs package with the addition of also involving your bridal party in the fun. They would attend for the final 2-3 sessions of your package deal and learn how to dance and be part of your routine for a short section of it.
(8-10 sessions) $850

Music

How do/can we choose the song?

I am here for you and happy to help to ensure that if the right song for your first dance as Mr & Mrs doesn’t seem to present itself, or you have too many to choose from, we can come to a decision that will work for you.

When choosing your music and playing with ideas for your dance, try these tips:
Select a song that you both love and can picture yourself dancing to.
Aim for a song that you know you won’t easily get sick of as it takes many practices and time playing the music over and over to have your routine looking wonderful!

SUNLESS SPRAY TANNNG

Enjoy a safe, sunless spray tan from Studio Glow for your next event, special night out, or even just to give you that healthy, confident GLOW back.

Studio Glow uses Spraytanz, a 100% New Zealand made product by the only Organically Certified, ISO Approved Cosmetic Manufacturer. Spraytanz produces a beautiful natural tan that will last between 7-10 days.

Preparation:

  1. Shave/wax and exfoliate the night prior to your appointment
  2. As close as possible to your appointment, have a shower. 
  3. Turn up with no make up, jewellery, perfumes or moisturisers on.
  4. Wear dark, loose-fitting clothing along to your appointment with hair tied up. 
  5. After your tan, no showering, sweating or bathing for 8-10 hours
  6. Your gorgeous glowing tan will last longer if maintained carefully by avoiding bathing for long periods, keeping well moisturised and avoiding anything abrasive on the skin.

What can I have on while I am being tanned?

If you are not wanting a ‘FULL’ body tan, I have available for your personal use, a disposable G-string and/or shelf bra that you can be covered with.
You are also welcome, if you’d prefer, to wear any of your own underwear to cover up a little – the tan will wash out of the fabric no problem.
I also have disposable head-caps to cover your hair during your spray tan.

Pricing

Full Body Spray Tan $45
Half body (above hips or below hips) $30

Concession cards and mobile Spray Tanning available on request (location dependent)

 

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